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Dressage Horse


A Balanced Mind and Body for Success


As riders we take great care of our horses but what about our psychological and physical needs?​

Success starts with a winning mindset, my 3 step approach coaches you with:


Sports Psychology techniques to cultivate a positive mindset and keep you emotionally regulated throughout training and competition. 

Pilates exercises to help you find and build your powerhouse of deep core muscles for a strong, supportive and balanced ride.


Strength and flexibility from Yoga to work in synergy with your horses movements to stay balanced in the saddle.

Dressage Horse
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